Reflexology


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Reflexology & Crystal Reflexology

Reflexology is based on the principle that there are reflex points on the feet and hands and that by applying pressure to these points it can:

  • Relieve stress and tension
  • Stimulate circulation and rid the body of toxins
  • Bring the body into balance

It is a very relaxing treatment which involves a beautiful massage of the feet combined with pressure being applied to the reflex points in a way that is tailored to each individual.

It can be beneficial for a number of ailments including;

  • Stress & Anxiety
  • IBS
  • Constipation
  • Back, hip, leg, shoulder, neck pain
  • Menstrual problems
  • Menopause
  • Blood pressure
  • Migraine
  • Insomnia

Val is also qualified in Reflexology for Fertility and Pregnancy. As an added technique to help with many physical and emotional ailments, Val uses crystals during the treatment which enhances the overall session.